Laine Kaleja
Mindset & Life Purpose Coach. My mission is to provide you with inspiration and encouragment on your way to your goals! lainekaleja.com

#5: Your well-being increases as you learn to love yourself better.

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Photo by Elijah Hiett on Unsplash.


Too many times, we focus on shortcomings and inadequacies instead of what we did right.

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Photo by Bruno Adam on Unsplash.

“Don’t judge yesterday’s decision with today’s wisdom. It will paralyze you.” …


Conditional confidence vs. unconditional confidence.

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Photo by Monika Geble on Unsplash.


How does worry, cynical thinking, repressed emotions, low self-esteem and chronic stress affect our bodies?

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Photo by Tamara Bellis on Unsplash.


Several vision-less years taught me to decide on my life’s vision before someone else decides.

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Photo by Mateusz Sałaciak from Pexels.


Forgiving yourself is one of the most underestimated principles.

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Photo by Karl Magnuson on Unsplash.


For those who are starting businesses or writing careers.

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Photo by Ben Eaton on Unsplash.


If you love to explore how the mind works and how you can apply the principles of neuroscience practically, you will love these books too.

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Photo by Andrea Piacquadio from Pexels.

1. “Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health” by Dr. Caroline Leaf


Choose one habit each week and change your life considerably in 12 weeks.

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Photo by Allef Vinicius on Unsplash.


What I loved in the Year 2020 amidst all the challenges and unexpected interruptions of my plans.

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Photo by Tamara Bellis on Unsplash.

Finally — Time For Myself

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