How to Beat Procrastination

Why do we procrastinate and how to change that?

Laine Kaleja
Mind Cafe
Published in
8 min readApr 26, 2022

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Photo by Andrea Piacquadio from Pexels

Procrastination is not being lazy.

Procrastination is when you postpone something you know you should be doing because you choose to do other seemingly important tasks instead.

Those usually are just distractions, such as answering e-mail, checking social media, reading news, making tea…

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Laine Kaleja
Mind Cafe

Life Coach & Somatic Therapist ✨ IG: @heal.with.laine